I tend to do this when I am focusing extremely hard on my working leg. Evans spends most of his days now in Jamaica with his wife and kids and also in England where he appears on fitness programs, morning shows, and reality workout competitions. But she also was called Mad Lizzie because of her getup on television. Check out the original post here and follow her on Instagram at ashley. If you're like us, you spend more time than you'd like to admit scrolling through your Instagram feed, admiring people with stories—and bodies—that'll inspire you to bring everything you've got to your workout that day.
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Here are some of the top female fitness trainers we're crushing on in no particular order and think you'll want to follow, too. Kira Hamilton.